rented garden

There is absolutely nothing wrong with being a tenant rather than a homeowner, but depending on your landlord it can make making changes to your home/garden tricky. For example, you probably can’t rip up the lawn and lay down paving. However that doesn’t mean you’re stuck with a garden that you hate, here’s how to make your rented garden shine. Read More →

Be More Productive

Being productive for many people feels like a daily battle, especially when it comes to doing tasks and jobs that they don’t like. The problem is that just because you ignore tasks and jobs that doesn’t mean that they go away; instead, your to-do list gets bigger and your stress levels get higher. Want to know how to be productive? Here are some tips! Read More →

The act of mindfulness is when you are consciously aware of your thoughts, feelings, sensations, and surroundings within a given moment, rather than letting experiences flash by without a second thought. This can help reduce stress and other challenging emotions because being present in a moment prevents you from dwelling on the past or worrying about the future. Anyone can practise mindfulness at any time, so you may want to give it a go with your child. Here are some tips from a sixth form in Wales on how to get started.

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As a parent, one of your responsibilities is to ensure your child is able to understand and manage their feelings, so that they can maintain good mental health. Of course, it’s normal for children to feel sad, stressed, or angry from time to time, but if these feelings become permanent or your child struggles to cope with them, they can become a real issue. Fortunately, there are lots of things you can do at home to support your child’s wellbeing, as explored below by an independent school in Edgbaston.

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Feel Good As Soon As You Are Home -How do you signal the end of your working day? Here are a few ideas on things to do to make you feel good as soon as you are home. Ending a hard or stressful day’s work and taking time at home to relax and unwind is important and helps you get a restful and refreshing night’s sleep. How your workday ends depends on what responsibilities you have at home so juggling the order of things may be needed to enable you to finally feel as if you can switch off for the day and relax.

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Whether you’re getting older and want to stay living at home or you’re considering how to best support an older relative, working out how to stay safe at home is a must. Of course, it is impossible to consider all eventualities and avoid all accidents as get older and our bodies change, but there are most definitely things that you can put in place to keep people as safe as possible. Read More →